Iranian Main Courses: Morghe Torsh (Sour Chicken with Rice)

  November 15, 2020   Read time 1 min
Iranian Main Courses: Morghe Torsh (Sour Chicken with Rice)
Morghe Torsh (sour chicken) is a special northern dish and when Iranian visit the North during the holidays, they order this fantastic dish there in restaurants. It reminds all Iranians of the beauties of the northern forests and beaches.

This delicious chicken stew is traditionally made with sour oranges, which are prolific in Iran--if you find them, use the juice of two in place of the citrus called for here. Serve with rice to pair with the flavorful spinach sauce. Morgh-e Torsh has the power to transport you to the shores of the Caspian Sea! Morgh Torsh (or Sour Chicken Stew with Fresh Herbs and Yellow Split Peas) is a famous Persian stew recipe from northern province of Iran (Gilan and Mazandaran) and would be served with Persian Rice.

# Place all the herbs in a medium bowl and pour 2/3 cup water over them. Mix well and let stand for 30 minutes or until all liquid is absorbed. Heat 1/3 cup oil in a skillet over medium heat. Add the garlic and herbs, and sauté for 5-6 minutes. Set aside.

# In a small pot, heat 2 tablespoons oil over medium heat. Add the yellow split peas and sauté for 3 minutes. Pour 1 cup water and bring to a boil. Reduce heat and simmer until peas are tender. Drain and set aside.

# Heat 3 tablespoons oil in a pot over medium heat. Add onions and sauté until slightly golden.

# Increase heat to medium-high. Add the chicken and sauté until no longer pink. Add the turmeric powder, salt and pepper. Pour 3 cups water; cover the pot and bring to boil.

# Reduce heat to medium and cook for 20 minutes. Add the herbs mixture. Cover the pot and simmer until chicken is cooked through. Add more water during cooking, if necessary.

# Dissolve rice flour in 2/3 cold water. Pour into the stew and stir well. Add split peas. Reduce heat to low and cook covered for 5 minutes.

# Crack the eggs into a small bowl and stir gently with a fork until well-beaten. Add the beaten eggs to stew and stir constantly. Cover the pot and cook until the eggs are set, about 10-15 minutes.

# Add lemon juice and stir well. Adjust seasonings. Serve with Persian Rice.

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